4 Reasons Why You Wake Up Tired

You get your regular goodnight’s sleep and still, every morning after waking up you wonder how come you feel exhausted, tired and sleepy. In this article we have covered 4 of the most common ‘energy stealers,’ and we hope that…

Get Rid Of Stretch Marks Naturally

Stretch marks are actually pale scars that appear on the skin surface as a result to rapid weight loss or weight gain. These marks also appear during pregnancy or certain hormonal changes. Often considered as a frustrating esthetic problem, almost…

Artichoke – Powerful Herb That Regulates Cholesterol, Diabetes & Excess Pounds

Having problems with high cholesterol, digestion, poor metabolism, uncomfortable abdominal bloating and overweight? Your body needs the beneficial nutrients contained in the Mediterranean herb — Artichoke. Artichoke is extremely nutritious herb, which contains almost every nutritious and beneficial substance. Artichoke is an…

Powerful Natural Recipe To Improve Heart Function

You want to keep your heart healthy? Today’s recipe is simple and can help you reduce any pain or disorder due to a certain heart disease. All you need is… 8 tablespoons of dried rosemary (crushed) 3 lemons 2 tsp Stevia…

This Vegetable is One of The World’s Most Powerful Super-foods

What does “superfood” mean? First it was blueberries, and spinach, and white tea, cranberry and broccoli. Lately, scientists and doctors, with the help of modern technology, found that many everyday and relatively cheap supplies can replace expensive pills and act preventively against…

Natural Remedies For Better Digestion And Healthy Urinary Tract

These natural remedies for better digestion and healthy urinary tact are based on sage. Sage is one of the oldest healing herbs. It is well known since ancient times and even today, people believe in its power to treat many health…

Kiwi – Natural Remedy For Many Diseases

Kiwi fruit  is one of the healthiest fruits and one of the tastiest fruits in the world. Kiwi originates from southern China, and is also known as Chinese gooseberry or Macaque peach. This exotic fruit is known as a national symbol of China. This…

Surprising Health & Beauty Benefits of Aloe Vera

It is believed that Cleopatra – The Beauty Queen (68 BC) has kept her skin healthy with Aloe Vera gel, which at that time the powers of Aloe Vera were unknown The mystic Aloe Vera has maintained her body skin…

4 Healthy Foods You Should Include In Your Kids Menu

There is one unwritten rule: “If you tell your child that some food is healthy, your children will not eat it”. If you do not want to make diet “war” with your child, it is best to include some super foods…

Follow These 8 Tips To Develop Healthy Eating Habits

We can all agree that most people are slaves of their unhealthy habit. When it comes to food, they usually shop in the same market, buy the same food and prepare the meals in the same way. But if you…