6 House Plants That Improve Your Health

Prior to living indoors, we all experienced the benefit of clean, fresh outdoor air that had been scrubbed by plants. Now that we live in modern shelters, we use artificial means of filtering our air through heating and cooling systems.…

10 Super Healthy Green Foods For Speeding Up Your Metabolism And Boosting Your Energy!

Who says that healthy food is expensive and tasteless? Clearly someone haven`t checked the enormous closet of healthy green fruits and vegetables which you can purchase for lower price and still remain healthy and fit. Green color reminds us of…

What Do Your Pimples Reveal About Your Health?

Do you find that you are battling breakouts in the same place on your face month after month? While you might simply see this as an inconvenience, the ancient Chinese practice of face mapping points to a deeper underlying cause.…

Here’s What Your Blood Type Could Tell About Your Health

The best and most effective medicine is prevention. The only real way to protect yourself from deadly diseases and health issues is by preventing them! Little did you know that you can use your blood type to do so! Although…

Seven Amazing Health Benefits of Sunlight

IF I HAD TO CHOOSE A RELIGION, THE SUN AS THE UNIVERSAL GIVER OF LIFE WOULD BE MY GOD.” ~ NAPOLEON BONAPARTE An article in the Huffington Post blog a couple of years ago warned readers to avoid all sunlight all the…

11 Signs You May Have a Zinc Deficiency

Zinc is an incredibly important component that keeps our bodies running healthily and happily. This trace mineral is responsible for a lot of different things all around the body’s system, so not getting enough of this powerful nutrient could have…

12 Incredible Health Benefits Of Basil

Basil is an extremely popular herb for cooking, but it also has a number of potential health benefits. What is Basil? Also known as Saint Joseph’s wort, basil is a member of the mint family, Lamiaceae, and is native to tropical regions in India, Asia, and Africa.…

The Most Effective Way to Stop Your Migraine in an Instant

There’s no mild definition for migraines. For some people, it’s the worst nightmare one could ever have. Migraines are nothing like headaches. As sufferers say, these are a lot worse. The pharmaceutical industry offers numerous solutions for the treatment of…

This is Exactly Why People With Diabetes Should Eat Mangoes Everyday

Mangoes are extremely popular all around the world, as they are highly beneficial, and have a delicious taste. This alkaline fruit has been scientifically found to provide numerous health benefits. The Federation of American Societies for Experimental Biology (FASEB) found…

Cut Lemons And Keep Them In Your Bedroom… Here Is Why!

Have you ever heard of the ability of lemons to improve mood and treat anxiety and depression? Well, lemons have a wide range of uses, as the multiple beneficial components of these citrus fruits offer various health benefits. Yet, these…