The Fat Burning Chocolate Avocado Pudding You Can Make in Minutes

Even though a delicious dessert made out of healthy ingredients is something we all consider impossible, this amazing Chocolate Avocado Pudding is something that you will instantly fall in love with! Avocados are among the healthiest fruits on the planet,…

Why You Should Walk, Not Run, Your Way To Fat Loss

There is a general thinking that doing cardio is a way better way for losing weight than just walking. In this article we are going to present you the reasons why walking is a more efficient method for losing pounds…

Drink These 3 Smoothies for Breakfast and Lose Weight Fast

Excess body fat causes heart disease, diabetes, hypertension, fatty liver, and a higher risk of developing cancer. Foods rich in fiber keep you full for longer, and they also help you deal with food cravings. They are the ideal choice…

She Lost 52 Pounds in 6 Weeks, and Used Only One Trick Before Going to Bed

Lean Belly Breakthrough is the brand new belly slimming solution from trainer Andrew Raposo. His new program titled “Lean Belly Breakthrough” claims to be able to help you drop 2 pounds of belly fat by tomorrow morning using a specific…

Alkalize & Cleanse Your Body – The Most Efficient Alkalizing Detox Soup Recipe

Dr. Henry Bieler is an American visionary, physician, and author of the book “Food Is Your Best Medicine” in which he argues over treating diseases through the diet. He believes that the body has a natural ability to heal itself . His famous…

5 Exercises for Tightening Different Muscles in Your Stomach

Belly fat is the first thing we notice in people who have gained weight. Have you ever thought that spending too much time on your computer and sitting all day may affect your weight? You should not panic, and check…

Follow These 8 Tips To Develop Healthy Eating Habits

We can all agree that most people are slaves of their unhealthy habit. When it comes to food, they usually shop in the same market, buy the same food and prepare the meals in the same way. But if you…

5 Fat Burning Healthy Breakfasts

When it comes to weight loss, breakfast is your best friend. That is what people who have managed to lose weight and maintain their weight for several years say. When you skip breakfast, you have more chances to eat large amounts of…

5 Ways to Curb Emotional Eating For Good

Addiction is prevalent in society.  One of the more frequent, but often unnoticed addictions is food. Food addicts, much like addicts of any other nature tend to abuse in times of strong feeling or emotion. This release of negative emotions that…

The Fat-Burning Coconut Cookies You Can Eat For Breakfast to Boost Your Metabolism

As you have already heard, the breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Moreover, in case it is delicious at…